As a therapist, my goal is to walk along-side you as we take a deep dive into past and current stressors, traumatic experiences, relationships, or anxious and negative thought patterns/beliefs that may be causing an imbalance in your life and holding you back from embodying your most authentic self.

I use a depth-oriented and relational approach, and together we’ll work on uncovering themes that might be disconnecting you from yourself and others, and discover what it means to realign with the world inside and around you.

I strive to provide a warm, non-judgmental, and supportive space for you to feel seen, heard, and safe enough to be and discover all that you are.

Training & Education

I graduated with my B.A. in Psychology from Oakland University in 2015, and received my MSW from the University of Southern California in 2019. I concentrated in clinical social work with children, youth, and families, and I have over five years of experience working in various school, community outpatient, and online settings. I have been in private practice for the last two years, and I’ve since specialized in doing therapeutic, relational work with adults, particularly women, who are processing past and current trauma, as well as attachment, relationship, and childhood wounds, low self-esteem, life transitions, and learning how to fully step into their most authentic sense of self.

I have been trained in multiple cognitive, trauma, and strength-based modalities; however, I am most passionate about using inner child work, mindfulness, and trauma-informed, body-based strategies to assist with understanding and healing long-standing hurts, triggers, mindsets, and ways of being that are no longer serving you.

I am a certified Inner Child Practitioner and Workplace Mindfulness Facilitator, and I hold a Limited License in the state of Michigan. I am currently in the process of finishing my supervision hours towards independent licensure.

If you have concerns around my licensing status or what it means to receive supervision, I am happy to discuss and answer any questions that may come up. I am being supervised by Emily Fell, LMSW #6801112286.

Credentials

  • Inner Child Practitioner Certification (2024) - The Inner Council

  • Certified Workplace Mindfulness Facilitator (2023) - Mindful Leader

  • Mindfulness-Based Stress Reduction Certificate (2021) - Mindful Leader

  • Master Social Worker Limited License (2022-2025) in the state of Michigan - Lara

  • Associate Clinical Social Worker (2019-2021) in the state of California - Board of Behavioral Sciences

  • Master of Social Work (MSW), Clinical Social Work (2019) - University of Southern California

  • Bachelor of Arts (B.A.), Psychology (2015) - Oakland University

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